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An economic slowdown can happen at any time so you should be prepared for it. Here a few tips so you don’t get caught with your pants down until things get better.

1. If you are in debt, get out as quickly as possible. If you need help, see if you can consult with a financial adviser who can help set your budget for you.

2. You should also switch your bills to cheaper services. This includes electricity, gas, mobile phone, television broadband packages, insurance and maybe even your bank account.

3. There should also be cuts in daily spending. If you buy a lot in the grocery, see to it that you finish whatever there is first before you decide to replenish it. If there are items in promo, buy them instead of what you buy usually because they could be just as good or even better than what you are used to getting.

4. See if you can get free samples. This may sound silly but you are sure to find a few every time you visit the grocery. You can also cut out some vouchers in magazines and then redeem it on your next visit.

5. For those who go to work, instead of going out and having lunch, make it at home then bring it with you to the office. This includes coffee which you can put in a flask if there isn’t any being offered.

6. You should also conserve on energy by lowering your electricity bills and fuel costs. Perhaps you can ask your boss if you can work at home two or three times a week. If this is not possible, see if you can carpool with someone from the office.

7. If you own a large vehicle, perhaps it is time to sell it or trade it in for a smaller one because of better mileage.

8. As for your electricity, see if you can change your light bulbs to those with lower wattage. Perhaps you can also put your heater down by one degree, reinsulated the place or stop drafts coming from the windows and doors.

9. Reducing your expenses are not the only ways to survive an economic recession. You can also make money by selling some stuff in a garage sale or renting out a spare room if there is someone out there who needs a place to stay.

10. If you work in an industry that gets badly hit when cash is tight, perhaps it is time to switch to another career that is more stable.

11. Since that will take some time and you will have to go to school for awhile, you can also engage in some other business on the side like bake cookies or sell some of your vegetables in your garden. Everyone has a niche so you just have to know what it is.

12. The last thing you can do to survive an economic recession is to take advantage of the situation. If you have the money, invest in long term investments so you can sell it when the economy has improved.

An economic recession is a fact of life and this often lasts for months, which is why it is better to be prepared. You should remember that your ability to stay financially stable is the only way you can deal with a potential loss of income and also inflated prices.

For more information please visit Benefits Of Economic Recession

An economic situation in which a country’s gross domestic product or output is sustaining a negative growth for at least two consecutive quarters or six months is called an economic recession. For the National Bureau of Economic Research (NBER), recession is a significant decline in economic activity lasting more than a few months.

Economic recession lasts for eleven months and may reach until two years. While a recession that is short lived is called economic correction. Meanwhile a sustained recession turns into a depression.

What causes recessions to happen?

There are complex reasons as well as simple reasons why economic recessions happen. John Maynard Keynes states that there are animal spirits as driving elements for a recession. Animal spirits could be confidence, uncertainty, and pessimism. These animal spirits prevent objectivity and quantitative analysis.

An example where these animal spirits take over, is when consumers lose interest on products and outputs. On the eve of an economic recession, there will be overproduction. Supply will exceed the demands of products and goods.

This will push companies to increase prices and consumers will lose confidence and will be uncertain in purchasing products. Until the event that consumers will stop buying. Another example for this element driving recession will be the psychological impact the events of the September 11 attacks on consumers and the people.

Some economists suggest that recession may not only be caused by events that have large or huge impact on the people. Events that hurt particular companies or industries can also cause recession. Major innovations or change in a price of a major component needed in the completion of the product can have dramatic effects on some firms. These may cause reduction of workers or production.

Overconsumption can also be a cause of recession. Spending more that what is necessary may lead to recession and poverty. And example will be the major fuss over the expenditure of the United States in the Iraq war. Economists are saying that the United States should be careful with their consumption in the future.

Government economic policies can be used to avoid economic recession. But failure to provide good economic policies can lead to recession. There are some errors that can be made in economic policies. There are some economic policies that can lead to a boom and bust. This means that the economy is running in an unsustainable pace. Inflation is increasing.

Another policy error is that the policymakers themselves are not attentive enough to see the increasing inflation and onset of recession. Policymakers often times regard the onset of recession as just a slow economic growth and will correct themselves. But failure to address this may lead to more economic disasters.

Economic recession is not just a United States issue. The United Nations expressed an alarm that there might be a global economic recession as early as January 2008. According to United Nations, world economic growth for 2008 is estimated to be on 3.4 percent, flowing from the down trend since 2006 (3.9 percent) and 2007 (3.7 percent).

The bursting of the housing market bubble of the United States and the unfolding credit crisis of other countries are some contributing factors for a global recession. Currently, Latvia, Estonia and Lithuania are in risk of experiencing economic recession due to credit crisis.

To summarize, economic recession can be brought about by external as well as internal economic shocks and widening imbalances in the economy. Numerous ways can cause recession. Steps can be undertaken to avoid altogether this kind of economic scenario to happen. But the most difficult part is to recover from the impacts of this economic turmoil.

For more information please visit Benefits Of Economic Recession

Economic recession and depressions are well known to bring about depression and suicidal risks. There are stories of businessmen jumping out of windows following the stock-market crash of 1929.

Unknown to many, people who commits suicide in the wake of economic recessions and financial crises are not individuals with pre-existing mental illnesses. They are commonly middle-aged men in the verge of debt and bankruptcy.

About sixty percent of suicides in 2006 (worldwide) happen in the Asia Pacific region. In Japan, Sri Lanka, and some parts of China report that more than 20 out of 100,000 citizens kill themselves each year. More than twice as many in Australia and New Zealand.

It is also relatively higher in places where it is culturally accepted like in Japan and India. When several countries in Asia- Pacific were hit by an economic crisis in mid- 1990s, there was a relative increase in the number of suicides among middle-aged men. This group were said to be the most affected group by the economic recession.

Aside from economic factors being a reason for suicide, it also has to do something with the Asian values in terms of shame and humiliation not being able to provide for the family.

In Asian culture, loss of face or shame is take more seriously than it is in Western culture. In Japan, there are samurais that took their own lives to avoid disgrace after a defeat. They call this tradition hara-kiri. There are some corporate executives who have done the hara-kiri tradition in the eve of an economic decline. A stretch of forest in Mount Fuji is called the suicide forest due to dozens of bodies retrieved from it every year.

Economic recession has great effects on the youth and children, poverty and financial difficulties have pushed them towards suicide. In Israel in 2003, a 15 year old killed himself when their electricity has been cut. In the suicide note, the teen-ager mentioned that he does not want to be a burden for his mother who raised him as a single parent.

In the Philippines back in 2007, an 11 year old girl ended her life because of poverty. In her suicide note, she wished that her parents will have a stable job and that her siblings would be able to go to school regularly. This incident drew attention towards the poverty programs the government has in the country.

Governments and concerned institutions globally are taking steps to address this issue.

An example would be the steps being undertaken by the Japanese government. Some new measures are changing work patterns to allow more flexibility and funding early detection and treatment programs.

The Japanese government are also providing better mental health counselling at the workplace, networks of community psychiatrists and public campaigns to raise the awareness of the problem. Telephone hot line services are also readily available. There is a new software being developed to filter out websites that promote group suicides.
Australia, in Asia-Pacific, is the first country to initiate the prevention of web based suicide groups.

Aside from government efforts, there are personal ways you can do to help a suicidal person:

1. A suicidal person is carrying a burden that they can’t handle anymore. Listening is important.

2. Be sympathetic, non- judgemental, patient, calm and understanding.

3. Avoid trying to offer quick solutions by belittling the person’s feelings.

4. Dealing with a suicide threat is stressful. Seek assistance o decompress afterwards.

5. If personal efforts fails, don’t blame yourself. It is the person’s choice. It is wise to ask for grief counselling and suicide survivor support groups.

For more information please visit Benefits Of Economic Recession

A country’s economy is a cycle. Sometimes it’s at the top and sometimes it’s below. Being at the lower part of the cycle is what you may have heard and read over and over again in televisions and newspapers as economic recession.

An economic recession is characterized by weakening business environment where there is low demand and in turn lower production. Most of the time, this results to a high inflation rate, which in lay man’s term is the lowering of the value of one’s money. This happens because of the rising costs of food and other retail items in the country. The same number of items that you can buy with for instance a hundred dollars will not be the same as number of items that you used that with years ago.

An economic recession, when it charges forth without any intervention can wreak havoc in a country’s overall economic health. It can lead to the loss of jobs, closure of businesses and rising costs of living. This is what the United States is currently feeling right now. 2008 has not been a good year for the country with large losses in its real estate industry as well as in other business sectors. Many lost their jobs and had their homes foreclosed because of non-payment of monthly fees. The country is also feeling the burden of skyrocketing oil prices as well as food and living costs.

With the United States as one of the main driving forces of global economy, their slowdown is felt all over the world. Countries which they have business interests have also suffered economic slow downs. The dollar which is being used in transactions all over the world is also weakening, affecting people who have either invested in the American currency or those who use it for their business. Often, in this scenario, those who are in the export business are affected by this as they are given dollars as payment for the products that they manufacture.

But don’t get worried. Although the economic recession may seem hard to deal with, it is not impossible to do. In fact when you really think about it, the whole family can actually do their part in saving during these economic recession times. Here are some ways:

1. Involve the whole family
You are not only one who should be saving during these hard times. Doing this should actually be something that the whole family should be doing. This way, you can be sure that everyone is pulling their weight. Saving as a family will also help keep the family closer in this hard times.

2. Explain the situation
You may not realize it but young children are actually smarter than they let on. When they are given a clear explanation, they will understand the situation and will even act on their own volition. You don’t have to constantly remind them or order them about. Explaining the situation will also allow your kids to feel that they are needed and that they can do something significant for the family. As young as they are, they also like to feel that they are needed.

3. Be a role model
Asking your children and other family members to save up when you are not is a bad way to encourage them. Make sure that you serve as a good role model to them by doing your part and making sure that they see you doing your part in this economic recession.

For more information please visit Benefits Of Economic Recession

An economic recession is normal because it is part of the business cycle. This usually happens after the economy recovers, expands and then slows down again which usually last for 2 to 4 consecutive quarters.

Unlike the four seasons we experience every year namely spring, summer winter and fall, this does not happen annually. The last time we had to deal with this was 8 years ago and during the early 1980’s.

The indicators which the economic experts look at to tell if something is wrong include consumer spending, the unemployment rate, industrial production, real income and wholesale trade. To help stimulate the economy, the Federal Reserve lowers the interest rate.

Unfortunately, this does improve the situation overnight and since it takes months before we are able to see any improvement, we have to do our share to cope with the current situation.

People will have to tighten their belts, which means buying items only when it is necessary. A good example is food since we need this on a daily basis. If there are other companies that offer similar services at a lower rate, it will be a good idea to switch as well.

Another thing most people will need to do is trade in their large vehicles for those that are more fuel efficient. This is not surprising because many have already done so even before the economic slowdown because of the increase in price per barrel of oil.

Businesses on their part have no other recourse but to slash jobs in other to stay in afloat. The bad news is that you just increased the number of people who are unemployed.

So should companies slash jobs? Not really because if the company focuses more on customer service, lowering their price points and making reductions elsewhere, customers will still patronize their business. When the current situation improves, the price of these goods and commodities can go back to where they were before.

Is an economic recession all bad? The good news is no because it opens a lot of opportunities for people who have money. For instance, investors will be able to borrow money at a low interest rate from the bank and people will be able to bonds, properties as well as stocks at very affordable prices.

But this is something that not everybody will be able to do. Instead of saving money, some can make money on the side by offering their skills to others.

An economic recession comes and goes. It does not happen only in the US but in Europe and Asia as well. Many experts believe that the current economic recession happening now will have an impact elsewhere and they are right because the European Union has finally admitted that they are currently experiencing a slowdown.

Since you are not sure if an economic recession will affect you or not, it is best to be prepared by paying close attention to your personal finances. You should learn to save up by putting your money in the back, investing in things that will have good returns in the future and not buying items which you know you can’t afford. If you need help, hire a financial planner to help you out so you are sure that if the inevitable does occur, you are safe.

For more information please visit Benefits Of Economic Recession

There is a lot of talk about economic recession nowadays. People are complaining how economic recession is making their lives worse. The economic recession often refers to the two quarters of negative economic growth. A severe recession which lasts for more than two years, becomes a depression.

A recession is characterised by rising unemployment, increase in government borrowing, decrease of share and stock prices, and falling investment. All of these characteristics have effects on people.

People have a general understanding of the recessions’ negative effects. But how does an ordinary consumer get affected by a recession, employment in particular is not really clear.

John Schmitt and Dean Baker released a new report on the possible impact of the recession on What We’re In For, Projected Economic Impact of the Next Recession this year. In their report, the 2008 recession in United States is perceived to raise the national employment rate between 2.1 and 3.8 percentage points. This would be an equivalent of between 3.2 million and 5.8 million unemployed Americans. CalculatedRisk stated, based on this report and United States’ recession history, that economic downturn can be measured in how high the unemployed number of people rises.

Based from the United States recession history, there had been a handful of times when the unemployment rate has risen during an expansion. Unemployment had risen by 0.5 percent or and there were instances that it is less. But this scenarios happen when the country is not under any economic downfall. When the unemployment percentage reaches 0.6 percent, the economy is described to be under a recession. This year, the U.S. unemployment rate is nearly 1.1 percent.

Economists, until now have not yet formally labelled the economic downturn of the United States as an economic recession. Amidst falling home equity, the rising cost of food, health care and housing along with disturbing number of unemployment, economists is still claiming that there is still growth in the economy, even though it is small. People found it unnecessary for a formal announcement to actually feel the recession coming in.

According to Miami Herald, people unemployed are starting get desperate. The number or people out of work for six months or more increased from 160,000 from July to August. There are 10.7 percent of people who would like to have a full time job but
are unable to do so. Due to unavailability of working positions.

It does not matter if you have a college degree under your belt. College graduates this year are also experiencing the highest unemployment rate since 2004 with 2.7 percent. Meanwhile, 9.6 percent of high school graduates are unemployed and this figure is also highest rate since 1996.

Most of the job losses are in the manufacturing sector, which lost 61,000 jobs this year. In the manufacturing industry, Miami Herald cited 20 percent of job loss even though the export numbers are increasing.

Even though the pay or salary is increasing, a 3.6 percent increase compared to 2007 salary, it is insufficient compared to the fast rate of increase in the prices of primary commodities. The consumers’ buying power is still low. Food and beverage costs are 5.8 percent higher than 2007.

For those who were left employed and thanking their lucky stars, there is still a hitch. Companies are already cutting the health coverage for their employees. Currently, $694 and $3,281, respectively, according to the most recent data by the Kaiser Family Foundation.

Economic recession is an event which is very difficult for everybody. Hopefully, the real economic status will be recognized immediately to be properly addressed and solve.

For more information please visit Benefits Of Economic Recession